Tandoori Chicken with Roasted Curry Vegetables and Mango

This Paleo curry dish will knock your socks off! My husband couldn't stop saying "MMMMMM this is sooooo good" while eating it. Enjoy! 16 ozs Chicken Breast (4 breasts cubed) 1 1/2 cups Organic Coconut Milk 1 tbsp Tandoori Masala Spice (Make your own tandoori equal parts: ground ginger, ground cumin, ground coriander, paprika, turmeric, [...]

Chicken Tandoori with Coconut Cream

12 ozs Chicken Breast (cubed) 6 Barbecue Skewers 1 can Coconut Milk 1 tsp Onion Powder 1 tsp Cumin 1 tsp Coriander 1 tsp Turmeric 1 tsp Sea Salt Directions 1. In a shallow dish, add coconut milk and whisk in seasonings. Reserve 1/3 cup of the sauce for serving. 2. Add chicken breasts to [...]

Gingernut Biscuits (Autoimmune Friendly)

Recently I hired a beautiful young, talented cook named Emma Carter to provide me with some autoimmune friendly recipes for my online meal planning program On Track. I asked Emma to do a guest post this week and share her story with one of her favorite recipes! These delicious Gingernut cookies are AIP friendly, Paleo [...]

Mongolian Beef Ginger Stir Fry

Mongolian Beef Ginger Stir Fry that's easy to make in just 25 minutes, crunchy, tasty, and full of garlic and ginger flavors you love from your favorite Chinese restaurant. Mongolian beef normally has just beef and sauce but I love to add the veggies and peppers right into the mixture for a tasty and healthy stir-fry! You may use almost [...]

Spicy Oven Fried Fish Tenders

This low carb, paleo, Gluten-free Spicy Oven Fried Fish Tenders recipe will kill cravings for crispy, buttermilk catfish while staying keto! Serve these keto fried catfish tenders immediately. Serves: 4            Total Time: 40 minutes        Cooking Time: 25 minutes          Ingredients: Olive oil spray 1 pound catfish or tilapia or halibut, cut into small pieces 2 eggs ⅔ cup ground flaxseed ¼ cup coconut [...]

Sweet Potato Muffins

A healthy, tasty and fluffy Sweet Potato Muffins recipe with a hidden vegetable inside- sweet potato! These flourless sweet potato muffins  are full of protein, fiber and take less than 30 minutes to whip up- Naturally gluten-free, paleo, and sugar-free, it's the perfect healthy snack to enjoy. Serves: 6            Total Time: 30 minutes        Cooking Time: 20 minutes          Ingredients: [...]

Green Clean Smoothie

This Green Clean Smoothie Recipe is full of cleansing, refreshing ingredients that will hydrate and nourish you. The ideal detoxifying drink recipe! Serves: 1            Total Time: 5 minutes        Cooking Time: 0 minutes          Ingredients : ½ green apple 1 handful of kale ¼ of a cucumber 1 coriander or celery stalks 5 mint [...]

Thai Pumpkin Coconut Soup

If you want a healthy, yet creamy, pumpkin soup full of flavour and spice try this simple and tasty Thai inspired recipe. Serves: 4            Total Time: 7 hours 20 minutes        Cooking Time: 7 hours    Ingredients: 8 cups pumpkin, peeled and cubed 3 cups vegetable broth 2 tablespoons organic fish sauce 1 red onion, chopped 2 tablespoons ginger, grated [...]